health

A Very New Me

So, I wanted to participate in this fundraiser put on by the Movember Foundation, which is raising funds for and awareness of men’s health issues, specifically prostate and testicular cancer. The catch was that you had to start off clean shaven, something I had not been since 1971! After a little thought, and talks with Tanya and another friend, I put the word out that if I raised $1,000 I would shave it all off. 45 hours later the goal was met.

My photo of the day is a screen grab from the video that was taken while I shaved it off. Thanks again to everyone that donated. Contributions are being accepted all month, so if you support the cause please visit my page on Movember.com.

Day 303 photo of the day

For Movember

Take Charge

Several weeks ago an acquaintance began talking about a healthy grain combination he was working on. He asked me if I would be interested in trying it out, since he knows I try to take reasonably good care of myself. Yesterday, I received a sample of it in the mail. It said I was to take a 1/4 cup in the morning, and mixing with yogurt sounded like a good way to go.

My photo of the day for day 293 is my breakfast today, and what will be my breakfast for at least the next six days. Let’s see if I can shed those last four pounds with this stuff.

Day 293 picture of the day

Take Charge Breakfast

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